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Most truckers are known to be binge eaters. While it sure is true, it is usually something that they can...
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If you live in the United States and have been considering working as a truck driver, you need to obtain...
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In 2019, from June 4th to June 6th, there's a roadside inspection carried out by the Commercial Vehicle Safety Alliance...
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Commercial driving entails driving for long hours. It could be intrastate or even interstate where drivers are on the road...
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Here’s Why Sun Exposure Is Important Vitamin D is essential in maintaining overall health and well being, protecting against inflammation,...
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The word bacteria usually conjure up unsavory images of rotten foods or those animated nemesis of hygiene from soap advertisements...
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Among all 7 essential nutrients that your body requires, protein has a special status. Protein is an indispensable nutrient responsible...
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Funny story with the name of Blak Rhyno. If you ever started a business, or maybe wrote a song or...
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Who doesn’t want to be fit? But let’s be honest. While you wish to attain the shape of your dreams,...
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If you are a truck driver, it is unlikely that the task hasn’t taken its toll on your health. Spending...
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