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Sodium is an essential mineral that regulates many important bodily functions. The recommended intake, according to the American heart association...
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Driving a commercial vehicle can be a challenging task. From handling all the goods and other loads to maintaining the...
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7
If you are a commercial driver, exhaustion may be an issue but you have to drive nonetheless; the delivery needs...
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6
While we’ve been accustomed to using milk and its by-products for their health benefits, but the dark side to dairy...
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7
If you ask truckers what they hate most about their job, most of them are likely to say: dealing with...
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5
Driving long hours every day can take its toll on anyone’s health. It’s possible, that long term commercial drivers have...
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3
Sitting behind a wheel for continuous stretches of time is indeed difficult and can be monotonous. However, despite the sedentary...
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4
Spending almost the entire day on wheels, with little to no time to look after you health or exercise, it’s...
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